Food abounds in Memphis that is good and affordable.
For downtown places to eat and drink I would recommend:
Dyer's on Beale - Best Hamburgers period in Memphis IMO. Affordable prices in a great old-fashioned diner setting.
Rum Boogie Cafe on Beale - Great BBQ, gumbo, and red beans and rice. Venue also has great live "Blues" bands.
BB King's on Beale - More commercial than other locales on Beale, this is a great place for music and a variety of foods.
There is a good and affordable modernish Thai/Fusion place downtown too, I think on Union if my memory serves me correct. Ask around about it.
Things to see:
Civil Rights Museum - $10-12 I think, don't recall as its been awhile.
Exploring downtown is always a fun diversion on a nice warm day, and the trolley can take you around for a mere 50 cents to several downtown spots of interest. South Main is an area you might want to check out via the trolley, or walk if you are so lnclined, as it is an area filled with unique shops and historic structures - such as the historic Central Station facility/building. The Riverwalk is also a nice park area one can walk along from downtown to the bluffs area where several nice urban communities are being developed, and is located right next South Main neighborhood.
Mud Island - Free if you walk across to check out the skyline, the walkable model of the Mississippi flood plain from Cairo to New Orleans, and several great places to just sit down and take in the river. Mississippi River Museum is also on the island - small fee required for admittance.
Peabody Hotel - Just check out the lobby, the skydeck, and of course the ducks! All for free!!!
The Dixon Gallery is extemely nice Art Museum, while the Cotton Museum would probably be up you alley if you are interested in the history of the product and trade that help build the city.
Check out the
Memphis Convention and Visitor's Bureau site for a searchable database of things to do, places to stay, and good places to dine. Also check out the UP Memphis City Page for more
helpful links on the city.
Hope this is helpful. I am sure other folks will add things to the list.